Thursday 14 January 2016

Living Well Is All About Eating Right Pt2

Living Well Is All About Eating Right
Living Well Is All About Eating Right

Sequel to the last post on Living well is all about eating right, where I talked about nutritional foods that can enhance greatly healthy living. More so about the main vital nutrient that repairs, sustains and maintains bodily muscles.

Thursday 7 January 2016

Importance of water therapy

Importance of water therapy on human body

It has been said over time that man’s existence on earth largely depended on water. Which means no man can survive without water. The level or amount of water content in the human body is 70% averagely.  Therefore, the amount of water taken, possibly the value of the perfect water and the type that will be result oriented which is good health.